Better Bodies Gym:

Better bodies Gym located in Ban Ampur, Na Jomtien, Sattahip. A place where you can exercise and relax. We are specialized in weight training for young and old, contest preparation, injury prevention, losing weight and exercising to be more fit and healthy.

There is always help and personal training for the first month for free, free water and free wifi available. Better bodies Gym is the trainings center of T.B.B.C. “Thailand Body Building Club” affiliated to the I.F.B.B.” International Federation of Body Building and Fitness”.

Better Bodies Trainers


Latest News:


Thailand’s first ever professional athlete wins the IFBB Professional League contest for Fitness Queen first place in America:

September 10, 2016. IFBB Professional League organizer Tim Gardener organized the IFBB Phoenix Pro. With from Thailand the only IFBB Pro athlete 34 years old Penprakhai Tiangngok. She complete in a field of 18 Pro Women’s Physique athletes.

With a perfect balanced body she was crowned the winner. In a field with mainly USA athlete and USA judges for only Thai Pro athlete not easy. Therefore very special with winning the first place Penprakhai Tiangngok qualified for complete in the 2017 Ms. Olympia Women’s Physique.

The win of course comes not by itself. Penprakhai Tiangngok her trainer is a 3 times Olympia winner herself (2001-2003) Juliette Bergmann who accomplished this with her husband Jim Lensveld. Juliette Bergmann is the owner of Better Bodies Gym where Penprakhai prepared for the contest.

Penprakhai Tiangngok professional fitness queen in USA
Penprakhai Tiangngok Airport

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