Get yourself a better body

In Better Bodies Gym there is always a trainer available to keep an eye on every customer. When you are new to weight training you will be shown how to use our equipment. We give or members free personal training during the first time/month in the gym. There will always be someone available to answer questions without extra charge. And special for our customers we give free water from water machine and free WIFI.

We focus on customer friendly service, not just a gym but also a place where you can socialize after training or just come to have a cup of coffee. We speak Thai, English and Dutch so no language barrier.

We help our customers who want to achieve a goal like losing weight, contest preparation or gain weight. We are specialized in weight loss and weight gain, this in combination of a diet and a weight trainings program, that we make specially for you! We keep a weekly log program where we check your fat percentage, your weight, which trainings program or diet you use, check your heart rate and your blood pressure. With this log program we can see your progress in achieving your goal, and we can help you to give the right information.

Flyer-Better-Bodies-gym.pdf

Price List:

1 Day Session	250 thb
1 Week	400 thb
1 Month	1000 thb
3 Months	2500 thb
6 Months	4500 thb

For Members:

Nutritional advice	Free
Fat Percentage check	Free
Progress check	Free
Personal training	On request
Contest preparation	On request

13. Why Go To Better Bodies Gym?

Better Bodies has made a diet menu especially for our sporters. Based on the experience and know-how of Juliette Bergmann and prepared in our own kitchen!

10. Why Go To Better Bodies Gym?

So, do NOT spend thousands of baht for a personal coach, it is FREE and always available to you at Better Bodies

4. Why Go To Better Bodies Gym?

Better Bodies can check your blood pressure, oxygen in the blood and fat percentage for FREE !

2. Why Go To Better Bodies Gym?

Better Bodies offers you FREE personal staff accompaniment, he/she will guide you and tell you what to do and how to do it

18. Why Go To Better Bodies Gym?

Owner of Better Bodies, Juliette Bergman is honored chairwoman of the World IFBB Federation (based in Spain) with divisions in 190+ countries. She closely follows new developments, evolution of the body building and fitness sport, rules and regulations, lastest anti-doping regulations, etc. etc.

12. Why Go To Better Bodies Gym?

Extra proof: a few years ago for the very first time in history a Thai Body Builder became World Champion in USA, after an intensive personal supervision of Juliette Bergmann herself. Her name is Penprakhai Tiangngok and she won the IFBB Pro League Contest for Fitness Queen!

6. Why Go To Better Bodies Gym?

Better Bodies can do a specialised ‘Sarcopenia’ test for older people (FREE) and give you a personalised workout schedule and adapted training program to overcome old age ‘short comings’ and regain your strenght (FREE) !

11. Why Go To Better Bodies Gym?

Profit from a ‘lifetime experience’ by Juliette Bergmann, owner of Better Bodies. She is the MOST decorated female body builder in the WORLD ! Credentials: multiple World Champion, multiple European Champion, 3x Winner of Miss Olympia title in Las Vegas USA

1. Why Go To Better Bodies Gym?

Better Bodies does so much more for you, like:

8. Why Go To Better Bodies Gym?

Better Bodies trainers are all IFBB* certified

(*IFBB = International Federation of Body Building, in more than 190 countries)

15. Why Go To Better Bodies Gym?

If you pay 3 months in advance, you only pay 2500 baht, or 833 baht per month !

7. Why Go To Better Bodies Gym?

Better Bodies Gym is fully airconditioned and serves FREE cold water !

5. Why Go To Better Bodies Gym?

Better Bodies also offers an affordable extensive blood test, done by qualified professional nurses

20. Why Go To Better Bodies Gym?

Better Bodies offers you FREE WIFI and FREE cold water

16. Why Go To Better Bodies Gym?

And even better….. if you pay 6 months in advance, you only pay 4500 baht, which is just 750 baht per month…. Very cheap !

14. Why Go To Better Bodies Gym?

Better Bodies is one of the best priced value-for-money gyms in the whole area of Pattaya, Jomtien, Ban Amphur, Bang Saray and Satahip. For only 1000 baht you can come as many times as you want.

19. Why Go To Better Bodies Gym?

Better Bodies Gym offers TOP quality food (high proteine/low fat) for a very affordable price, even available as takeaway

9. Why Go To Better Bodies Gym?

Better Bodies trainers speak Thai, English and Dutch

17. Why Go To Better Bodies Gym?

Our tasty special diet food (low fat – high proteine) is also available for non-members of the Better Bodies Gym. It is for sale as take away and in the webshop of the DIFF restaurant, only 50 meter next to the gym ( www.thediffrestaurant.com )

3. Why Go To Better Bodies Gym?

Better Bodies offers you FREE personal advise on workouts, training schedules and advice on (diet) food

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